Werdz fur Wenzday

 

yesserday afurnoon i wuz hangin wif dee mum.  she jus fed me my late lunch cuz she saw dee bone crackin doctor and then went an hadz dee rootz pulled owt ovva wun ovva her toofz.  it had started to rain on her way homez. dee mum wuzza in dee kitch-hen cleanin up my fud dish and  then there werez flashes ovva dee good ol grateful dead lightning and den......BOOM SHAKALAKA!!! rite next to my houze!!! she looked around dee corner to dee libben room and i wuzza gonesville!  in dee distance i herd,"it's ok baby", not fur me, it wuzza time fur another nappie.

I came owt later and joined dee mum waiting to watch dee first 2 songs ov Bruce Springsteens first show ovva hizza Land of Hope and Dreams Tour frum mini-apple-us on dee big tv.  it wuz reely good.  dee furst song he play dee mum had dee 45 record ov back in 1970.  you can watch dee first 2 songs below!!

 

Izza Munday

look at these toolips dat dee mum gotz at trader joes

these r 2 colorz, pink and orinj

Sunday Funnies

 

Dancin, dancin, dancin......

 

Let's Dance!!!!!

 

studies indicate that dancing is a highly effective, non-drug treatment for depression, with some findings suggesting it can outperform conventional treatments like jogging or antidepressants. The combination of music, movement, and social interaction reduces symptoms by releasing endorphins, recommending at least 150 minutes per week. 

    Highly Effective: Research, including a review in *The British Medical Journal*, found dance often provides superior relief for depression, anxiety, and stress compared to walking, yoga, and standard antidepressants.
    How it Works: Dancing increases endorphins, dopamine, and serotonin, which improves mood, reduces pain, and increases self-esteem.
    Accessibility: It is an affordable, accessible, and social way to combat symptoms, suitable for home or group settings.
    Complementary Tool: While not a complete replacement for medical care in severe cases, dance is a powerful, science-backed tool for enhancing mental well-being and supporting recovery. 
Engaging in regular dance sessions is now strongly recommended as an enjoyable, effective lifestyle intervention for mental health 

 

 

No Kings this Caturday

The power of the people is so much stronger than the people in power- U2 

 

Bruce Springsteen Confirms He Will Perform 'Streets of Minneapolis' at No Kings Rally in St. Paul to 'Meet the Moment' 

 pee ess:  gas in catafurnia izza 5.80 a gallon

The wunz dat came before

 

frum dee mum: these 2 vagabonds showed up in our back yard while my boyfriend and I were on a trip to Hawaii in the mid 80's for a family reunion, his not mine.  A friend of ours, Patrick, was staying at our house taking care of our current pet family below, Cherise and Scamp.  Cherise always had a bowl of crunchies that was out on the back patio up on the top of the box that had firewood stored in it for her dining al fresco experience when she got locked outside and the vagabonds found that and thought they had scored big time. Patrick just kept filling the bowl up.  The 2 vagabonds greeted us when we returned from our trip.  We turned into a family of 6. They were then named Kit(in the foreground displaying his winter coat with a ruff collar). and Kaboodle(in the background also displaying her winter ruff collar).

Cherise and Scamp in the front yard

 

pee ess:  dee maintenance guy fur dee heatie and cold stuff izza coming today so i will be unreachable fur a fee-yoo hourz starting around noon.  iffen yoo need to reach me i will bee in my private sweet(in dee closet on my cooshy cooshun bed) in dee guest/medi-tay-shun room.  peez owt....

Sunday Funnies